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Relaxation Exercises
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About
Us
What people are saying: "I recommend Peggy Huddleston's program to all who require surgery and want to recover faster." - Andrew T. Weil, MD, Director of Integrative Medicine at the University of Arizona "Most complete program for approaching surgery with maximal healing power." - Christiane Northrup, MD, Surgeon and past President of the American Holistic Medical Association "Best program I have ever seen showing how to prepare for surgery - physcially, emotionally and spiritually." - Joan Borysenko, PhD, Co-founder of the Mind/Body Clinic at Beth Israel Deaconess Medical Center, Boston |
Prepare
for Surgery and Other Medical Procedures
Don't worry! If you
are feeling stressed by any medical diagnosis or condition, this easy-to-follow,
medically proven 5-step instructor-led program will give you the positive
coping skills you need to help you deal with tests, biopsies, radiation,
chemotherapy, dentistry or any illness or medical concern.
Even in the midst of medical or emotional distress, this unique program will teach you mind-body techniques such as hypnotherapy & healing imagery.
These proven techniques will help you:
- Feel calmer, reduce pain and heal faster
- Ease anxiety, fatigue and symptom distress
- Turn worries into healing energy
- Take a more active role in your well-being
- Learn about the mind-body-heart connection
Facilitated by Cori Maass, CSW and founder of Heart-to-Heart Counseling, this effective program utilizes Peggy Huddleston's groundbreaking Prepare for Surgery, Heal Faster™ workshop.
Participation in the 5-Step program includes the book, Prepare for Surgery, Heal Faster and its companion Relaxation/Healing audio tape.
Individual workshops can be conducted by phone or in person with excellent results. Ideally you will take the workshop one or two weeks before your operation. If you only have a day before surgery, however, you can still benefit. A family member or friend may accompany you for free!
| Heart-to-Heart Health Counseling offers individual & family sessions, group support, and home and hospital visits. * Sessions may be reimbursable by medical insurance and/or Medicare. |