How We Can Help Types of Support Relaxation Exercises Resource Links About Us email: relax@stresscounselor.org or call (914) 686-5616
Free Exercises 1) Stress test
2) Take a mental vacation
3) Awareness breathing
4) Stress reduction
Heart-to-Heart Health Counseling offers individual & family sessions, group support, and home and hospital visits.
* Sessions may be reimbursable by medical insurance and/or Medicare.